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	<title>Nanum Creek &#187; Uncategorized</title>
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		<title>September 5th Ride</title>
		<link>http://www.nanumcreek.com/archives/279</link>
		<comments>http://www.nanumcreek.com/archives/279#comments</comments>
		<pubDate>Fri, 04 Sep 2009 18:43:47 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Let&#8217;s meet at the mouth of Provo Canyon at 7am. We will ride the Alpine loop. See you there.
]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s meet at the mouth of Provo Canyon at 7am. We will ride the Alpine loop. See you there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>weekday Morning rides</title>
		<link>http://www.nanumcreek.com/archives/278</link>
		<comments>http://www.nanumcreek.com/archives/278#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:24:02 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/archives/278</guid>
		<description><![CDATA[Let&#8217;s start meeting at 6:30 so it&#8217;s not so dark.
]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s start meeting at 6:30 so it&#8217;s not so dark.</p>
]]></content:encoded>
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		<title>Ride &#8211; August 22</title>
		<link>http://www.nanumcreek.com/archives/277</link>
		<comments>http://www.nanumcreek.com/archives/277#comments</comments>
		<pubDate>Sat, 22 Aug 2009 03:49:40 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/archives/277</guid>
		<description><![CDATA[Let&#8217;s meet at the school at 6:45. Nebo is the plan, up and back on the Payson side, and then we will head around the west side of west mountain and home. Niki Amy is planning to meet us a couple places on the Nebo climb with food. It is going to be epic.
]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s meet at the school at 6:45. Nebo is the plan, up and back on the Payson side, and then we will head around the west side of west mountain and home. Niki Amy is planning to meet us a couple places on the Nebo climb with food. It is going to be epic.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Write Up on The Tour of Utah</title>
		<link>http://www.nanumcreek.com/archives/275</link>
		<comments>http://www.nanumcreek.com/archives/275#comments</comments>
		<pubDate>Fri, 21 Aug 2009 03:04:04 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=275</guid>
		<description><![CDATA[If you want to see some pretty good pics and read about our experience at the Tour of Utah click here.
]]></description>
			<content:encoded><![CDATA[<p>If you want to see some pretty good pics and read about our experience at the Tour of Utah click <strong><a href="http://interestsrevolving.blogspot.com/2009/08/2009-tour-of-utah.html">here</a></strong>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>The Gauntlet</title>
		<link>http://www.nanumcreek.com/archives/271</link>
		<comments>http://www.nanumcreek.com/archives/271#comments</comments>
		<pubDate>Mon, 10 Aug 2009 05:31:48 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=271</guid>
		<description><![CDATA[I mapped out the route for the ride for teens this week. This is going to be awesome!!! Who is in?
]]></description>
			<content:encoded><![CDATA[<p>I mapped out the <a title="route" href="http://www.mapmyride.com/ride/united-states/ut/provo/308124988145466359" target="_blank">route</a> for the ride for teens this week. This is going to be awesome!!! Who is in?</p>
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		<slash:comments>2</slash:comments>
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		<title>ULCER Weather</title>
		<link>http://www.nanumcreek.com/archives/269</link>
		<comments>http://www.nanumcreek.com/archives/269#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:59:21 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=269</guid>
		<description><![CDATA[The weather for the ULCER this weekend looks good. See here. I am hoping any rain doesn&#8217;t come till late afternoon, but it should be a great day for a long ride!
]]></description>
			<content:encoded><![CDATA[<p>The weather for the ULCER this weekend looks good. See <a href="http://www.weather.com/weather/wxdetail/USUT0208?dayNum=3">here</a>. I am hoping any rain doesn&#8217;t come till late afternoon, but it should be a great day for a long ride!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Ride for Teens</title>
		<link>http://www.nanumcreek.com/archives/265</link>
		<comments>http://www.nanumcreek.com/archives/265#comments</comments>
		<pubDate>Mon, 03 Aug 2009 19:42:28 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=265</guid>
		<description><![CDATA[The Ride for Teens is coming quickly and it is important that you all sign up to ride one of the options.  The Ride for Teens is a great event and I hope that everyone that can will attend.  THIS WILL BE EXCELLENT PREPARATION FOR LOTOJA!  If you feel like you cant ride one of [...]]]></description>
			<content:encoded><![CDATA[<p>The Ride for Teens is coming quickly and it is important that you all sign up to ride one of the options.  The Ride for Teens is a great event and I hope that everyone that can will attend.  THIS WILL BE EXCELLENT PREPARATION FOR LOTOJA!  If you feel like you cant ride one of the three options please contact me and we can get you hooked up as a volunteer for the day of the event.  The event is very inexpensive and the money goes towards helping students at risk.  If you have questions about the event itself you can contact ben (at) nanumcreek (dot) com.</p>
<p><a href="http://www.heritagertc.org/rideforteens/">http://www.heritagertc.org/rideforteens/</a></p>
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		<title>Saturday 8-1</title>
		<link>http://www.nanumcreek.com/archives/262</link>
		<comments>http://www.nanumcreek.com/archives/262#comments</comments>
		<pubDate>Fri, 31 Jul 2009 20:35:13 +0000</pubDate>
		<dc:creator>ben</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=262</guid>
		<description><![CDATA[We will meet at the school at 6:30am.  84 miles.  Minimal stops and don&#8217;t forget to bring lots of food.  Here is the link. See you there.  We will stay together on the climb and hold on to everyone unless they request to be dropped.  This should be a good prep for the ULCER next [...]]]></description>
			<content:encoded><![CDATA[<p>We will meet at the school at 6:30am.  84 miles.  Minimal stops and don&#8217;t forget to bring lots of food.  <a href="http://www.mapmyride.com/route/us/ut/provo/220124907166839819">Here is the link.</a> See you there.  We will stay together on the climb and hold on to everyone unless they request to be dropped.  This should be a good prep for the ULCER next weekend.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomorrows ride &#8211; 7/21</title>
		<link>http://www.nanumcreek.com/archives/260</link>
		<comments>http://www.nanumcreek.com/archives/260#comments</comments>
		<pubDate>Tue, 21 Jul 2009 04:08:19 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=260</guid>
		<description><![CDATA[Meet at the Maglebys at 6am. We will ride south fork.
]]></description>
			<content:encoded><![CDATA[<p>Meet at the Maglebys at 6am. We will ride south fork.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saturday &#8211; 7/17</title>
		<link>http://www.nanumcreek.com/archives/259</link>
		<comments>http://www.nanumcreek.com/archives/259#comments</comments>
		<pubDate>Sat, 18 Jul 2009 03:42:18 +0000</pubDate>
		<dc:creator>Curtis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nanumcreek.com/?p=259</guid>
		<description><![CDATA[Let&#8217;s meet at 6am to beat the heat. We are planning to do Squaw peak. See you there.
]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s meet at 6am to beat the heat. We are planning to do Squaw peak. See you there.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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